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Applebee's Menu
Why You Shouldn't Eat Too Much Salt
American BLT Sandwich without sides
ADVERTISEMENT(PageType: nutrition | Position: nutrition-all)
American BLT Sandwich without sides:
1010 Calories
Nutrition Facts
American BLT Sandwich without sides
- Amount Per Serving:
- Calories 1010Calories from Fat 570
- % Daily Value
- Total Fat 64g98%
- Saturated Fat20g100%
- Trans Fat 1g
- Cholesterol 90mg30%
- Sodium 2610mg109%
- Total Carbohydrates75g25%
- Dietary Fiber4g16%
- Sugars 21g
- 36gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 91%
- Protein: 3.2%
- Fat: 5.8%
How long would it take to burn off 1010 Cal?
271 minutes (3mph)
94 minutes (6mph)
173 minutes (10mph)
