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Applebee's Menu
Why You Shouldn't Eat Too Much Salt
American BLT
Advertisement(PageType: nutrition | Position: nutrition-all)
American BLT:
670 Calories
Nutrition Facts
American BLT
- Serving Size:1 sandwich
- Amount Per Serving
- Calories from Fat 342
- % Daily Value
- Total Fat 38g49%
- Saturated Fat 10g50%
- Trans Fat 0g
- Cholesterol 80mg27%
- Sodium 1500mg65%
- Total Carbohydrates 50g18%
- Dietary Fiber 0g0%
- Sugars 5g10%
- Protein 30g60%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 90.8%
- Protein: 4.1%
- Fat: 5.1%
How long would it take to burn off 670 Cal?
84 minutes (3mph)
45 minutes (6mph)
67 minutes (10mph)
