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Applebee's Menu
Why You Shouldn't Eat Too Much Salt
4 oz. Sirloin
ADVERTISEMENT(PageType: nutrition | Position: nutrition-all)
4 oz. Sirloin:
280 Calories
Nutrition Facts
4 oz. Sirloin
- Serving Size:4 oz.
- Amount Per Serving
- Calories from Fat 162
- % Daily Value
- Total Fat 18g23%
- Saturated Fat 7g35%
- Trans Fat 0g
- Cholesterol 80mg27%
- Sodium 800mg35%
- Total Carbohydrates 0g0%
- Dietary Fiber 0g0%
- Sugars 0g0%
- Protein 28g56%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 85.9%
- Protein: 8.6%
- Fat: 5.5%
How long would it take to burn off 280 Cal?
35 minutes (3mph)
19 minutes (6mph)
28 minutes (10mph)
