Why You Shouldn't Eat Too Much Salt
Chef Salad
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Chef Salad:
390 Calories
Nutrition Facts
Chef Salad
- Amount Per Serving:
- Calories 390Calories from Fat 150
- % Daily Value
- Total Fat 16g25%
- Saturated Fat0g0%
- Trans Fat 0.5g
- Cholesterol 260mg87%
- Sodium 2050mg85%
- Total Carbohydrates18g6%
- Dietary Fiber7g28%
- Sugars 8g
- 48gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 85.9%
- Protein: 10.6%
- Fat: 3.5%
How long would it take to burn off 390 Cal?

104 minutes (3mph)

36 minutes (6mph)

67 minutes (10mph)




